So everyone on my pages, students and in my closed groups have been asking for the recipe for my famous, infamous, organic, softer than soft, energy Deicker Bars.
So here they are! Super simple and you possibly have all the ingredients on hand already, not to mention no cooking anything and 10 mins prep time if you're lucky!!!
Gemstones or Crystals are such a special gift to receive or to give for so many reasons. They are mother nature's natural healers, a gift from the earth. Gifting someone with a crystal is the same as offering a healing on some levels. There are hundreds of different types of amazing stones to choose from. Featured in this blog are ten popular gemstones that could be considered as must-haves for each of us. They each have wonderful healing properties. Rose Quartz has a gentle energy. It is a heart healer of physical heart ailments as well as emotional heartbreaks. Rose quartz is a timely gift to offer someone who desires to learn more about self-love. You couldn't ask for a more loving teacher in this crystal. Rose Quartz can help you release emotional stress just don't forget to ground yourself with a grounding crystal to balance out the release. The key words to remember for Rose Quartz are Love, Emotion and Release. Fluorite comes in a variety of colors although the intense purple is my favorite. Fluorite is a beneficial stone in that it is a highly protective and stabilizing stone, useful for grounding and harmonizing spiritual energy. Fluorite heightens mental abilities, assisting in rapid organization and processing of information and can bring mental clarity and stability to an otherwise chaotic situation or struggle. Fluorite absorbs negative energies from the environment and is effective at Auric and Chakra cleansing. Fluorite can also shield the user from psychic manipulation. Due to its powerful ability to absorb negative energies, Fluorite should be cleared often (at least once a week, depending on your circumstances and how often it is used). Fluroite helps gain balance and is one I use if anyone in the family has any ear issues such as infections or vertigo. Fluorite also encourages a sense of self worth. The key words to remember for Fluorite are Inspiration, stabilizing, co-ordination and clarity. Lapis is a stone that has been said to unlock mysteries as it helps one move through confusion and emotional blocks and dig through fog/muckyness to the root of problematic issues. Lapis Lazuli Stones resonate with the vibration of truth and enlightenment, and are powerful intense blue stones for opening the third eye and stimulating the pineal gland. Lapis Lazuli is a useful stone to wear as it is said to relieve anger and negative thoughts, as well as easing frustrations causing the anger. Lapis also supports the throat and upper chest area, aids in communication and mediation and provides insight. The key words to remember for this crystal are Memory, awareness and truth. Hematite is a powerful grounding stone. This silver-gray metallic gemstone is often used as a grounding tool to aid those who tend to avoid worldly tasks/events by out-of-body flight. I will slip one in my pocket/sock/bra if I know I'm going to be placed in a trying situation such as a job interview, a funeral, presentation or courtroom dealings. Hematite helps me to become comfortable in my own body when I'd rather escape and do a runner. This is my favorite crystal for protection of many forms. It can help reduce inflammation in the body, boost self esteem, grounds and anchors us and energizes all aspects of mind and body. Key words in remembering what Hematite is used for are Energizing, Grounding and Empowering. Turquoise stone is an adviser of the highest order, little wonder that it was a revered as a spiritual stone by Native Americans.This stone can be used to help one learn spiritual lessons through meditation and/or dream visions. This is one of my favorite crystals for helping to calm that monkey mind and constant chatter of overactive thoughts. It cools emotions that are heightened and balances all the subtle systems, particularly the heart, thymus and throat. This one is great for neutralizing environmental negativity and enhances your intuition. The key words for remembering this crystal are strengthens, protects and enhances. Kyanite has always been one of my favorites. As an empath my emotions can run high and all over the place, sometimes I just need a good release, and this is the perfect stone for a good old cry session. It helps to balance the whole being, calms and releases blocked emotions, brings tranquility and some peace within. Kyanite is best worn near the throat chakra. This blue crystal helps facilitate channeling and will open communications centers to enable contact back to self and allow you to listen to all that knowledge that your higher self makes available to you. Kyanite is probably best known for its balancing properties that align the chakras. There is no need to cleanse this stone, it clears itself automatically of negative energies. Citrine is a wonderful yellow colored stone to carry with you. It anchors and activates our lower chakras which is a huge plus if you are low in energy. It is restful and warming, boosts confidence and creates a sense of renewed personal power. It helps to manifest your goals. This energizing crystal also keeps one cheerful because it is filled with empowering solar energy. It attracts abundance and personal power. Key words to remember for Citrine are warming, comforting, uplifting and energizing. What's your favorite crystal? Let me know in the comments below.
Love and Warm Blessings to all |
Hello & WelcomeI’m Rebecca Fox. I write for self-discovery, growth and to help others on their personal journey. I believe authenticity creates radiance. On my own journey back to self (cause yes we never stop growing), I share my knowledge and story in the hope that you find some aha moments, tools or inspiration to be the best that you can be Let's do this...We are all in this together! Sign up for my FREE 8 Day Course, as well as jam packed emails dedicated to helping you grow and step forward into your brilliance!
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